HSC process is delivered through video analysis, using digital devices as video camera, Ipad and a coach software. This technological approach allows the coach to correct the surfers movements and also to split screen and compare with some of the top surfers.
This usefull tool permits the students to visualize exactly what they are doing wrong and it is very effective to make them to understand how to improve. Besides, the coach can recommend some extra activities as skateboarding, indoboard, trampoline to simulate the surfing moves and help them to achieve the desired outcome in the water.
Process (Breakdown)
The coach evaluates the surfers in the first session of 30 minutes. This evaluation is very important to check the surfers ability and also to identify their weakness and strength. This way, the coach will be able to establish what the surfers need to work on and set goals for the next drill.
All coaching sessions are divided in 2 or 3 drills depending of the duration. After each drill the surfers should return to the beach to listen to the coachΒ΄s feedback of what they have done right and wrong and how to fix it. Then, they go back out for the next drill knowing exactly what areas they have to improve and the most important how to improve.
At the end of the session, the footage will be analyzed and all surfers will receive the raw footage and also the vΓdeo analysis.
